patience

 

It had been busy at the bank. My day went nonstop. I had Mrs P 82 yrs old fixed income. She wanted my assistance with her bills. I look at her and asked "how are you?" she was tired and stayed awake last night over a bill she received for an early break in contract with her cable company. So I called the cable company and asked what we could do and then passed the phone to Mrs, P  All went well and they put her on a payment plan. She patted my hand as she spoke to them. After the call she was okay and back to herself. We finished our conversation and she got up and this is usually when we shake hands... she leaned and warmly hugged me. I walked her to the front door and let her go.. and another hug. Some days are always better than others.. but a warm hug made my day.

wellness coach

At work we have wellness coaches.  I made a call and signed up. I read that there are six sessions in the one on one course. I'd like to learn more on mental and physical wellness.